Boost your leg power!

When it comes to learning how to jump higher, you have to remember that the major key to accomplishing it is by having stronger legs. Your legs are the body part that is responsible for propelling you up in the air. The stronger it is, and the more capable it is of achieving explosive move, the higher you can jump in the air. The best exercises to help you jump higher are the ones that can develop the muscles in your thighs and legs, such as cone hops, squats, and lunges. Even doing sets of jumps every day can help train your body to get used to the moves.