Why do jump higher exercises?

Jumping is a very easy-to-do action. You don't have to think twice about doing it. But not all of us are blessed with the ability to jump really high. That's why we need to work at it hard if we want to improve our performance in sports. A foolproof way to do this is to do exercises to jump higher. There are many types of workouts that you can employ, some you can do by yourself, and some that would require the supervision of a coach. Remember that jumping takes muscle power, and you can improve this by exercising, so do the workouts religiously and correctly, but don't rush things; you wouldn't want to get yourself injured, after all.